Meatless


Zucchini, Smoked Paprika, Rosemary, Garlic & Parm

This gorgeous bright and bold celebration of zucchinis ticks all the boxes; salty, spicy, rich and garlicky. Perfect as a side to chicken or steak, or at my house simply as is. Click for recipe.


Tomato, Mozzarella & Maple Basil Oil

There’s 2 little tricks to the success of this dish that separate it from the usual Caprese type of salads. Game changer! Click for recipe. 


Watermelon, Charred Corn, Feta & Spiced Basil Oil

A good watermelon salad is about striking the right balance. Bold flavors are required to counteract the sweetness and moisture of these delish summer delights. This recipe, although simple, delivers on that promise. Click for recipe.


Harvest Summer Salad w Minted Peas

When veggies are local and in-season nothing beats a good ol’ fashioned crudité. This is a fancied up version of just that, but instead of the classic garlic aioli I’ve bumped it up with this delicious flavour packed, no cooking required herbaceous creamy yoghurt mayo. Click for recipe.


Butternut Squash, Barley & Chevre Baked Risotto

“What’s left in the fridge” recipes are always my favourite. Serve this up with a green leaf salad and you’ve got an entire meal. Deliciously filling but still light. Click for the recipe.


Lemon & Walnut Falafels w Sambal Yoghurt

Who doesn’t love these delicious little flavour balls? But I’ve switched up a few of the classic ingredients along with baking them…. Brighter over your taste buds, lighter in your tummy. Win, Win! Click for recipe.


Roasted Cauliflower, Onion Puree w Tahini

Let’s be honest, as lovely as Kenny the cauliflower is he’s a tad on the bland side… In this recipe I’m giving him a flavour makeover transforming him from bland to boisterous. Click for recipe.  


Sweet Potato & Barley Salad w Feta & Oregano

There’s so much going on here it’s a full-blown meal on it’s own… Many of my favourite ingredients singing together to create a crunchy, salty, sweet and herbaceous deliciously light, but filling dish. Click for recipe.


Grilled Broccoli w Thai Dressing & Peanuts

Grilling broccoli brings out a whole new level of flavour and texture you don’t get from steaming. Add on the spicy, rich dressing and crunch of peanuts and you’ve turned this humble veg into a meal. Click for recipe.


Arugula w Figs, Pear, Parm, Walnuts & Balsamic

A super simple salad that ticks all the boxes; sweet, salty, spicy, crunchy, bright and loud. My little guys LOVE it! You will too. Click for the recipe.


Avocado Toast w Curry Powder & Lime Zest

We’ve all done the avocado toast thing, but this recipe contains a couple of next level secret weapons. Give’r a shot, I have feeling this will be your next avo-toast crush. Click for the recipe.


Blue Cheese, Garlic & Thyme Potato Gratin

Ok… I don’t want you eating this every night. But sometimes after a looooong week you gotta crack a decent bottle of red and send yourself off to taste bud heaven. You earned this one. And I love you too! Click for recipe.


Tomato Salad w Garlic Chips & Crispy Rosemary Vinaigrette

Man oh man do I get tired of basil and feta on tomato salads. Not here. Tomatoes adore garlic and rosemary, but this salad has a couple of fun twists that takes it to another level. Click for recipe.


Roasted Root Veg Salad w Dill Yoghurt Dressing

Roasted fennel and parsnips are cute oven buddies, but bring a little honey and yoghurt to the party and you have an original combination that erupts with flavour. Click for the recipe.


Poached Eggs w asparagus, Arugula & Parmesan

An elegant, brunch in bed affair, or the perfect weekend brainless healthy b'fast for the kids. Click for the recipe.


Dill & Pumpkin Seed Pesto Pasta (vegan)

My favourite all-time easy pasta recipe. And my kids LOVE it, I cook extra & put it in their school lunch to eat cold. Click here for the recipe


Peach & Red Onion Chutney (vegan)

Throwing a few cheeses on a sexy board is a no-brainer, but if you really wanna impress your guests try this 15 min relish chutney. Click here for the recipe.


Grilled Veg W Chevre & Reduced Balsamic

I love this dish. A celebration of the season on one platter... such big bold flavours you wont miss the meat. Click here for the recipe.


BBQ Corn w Butter, Parmesan, Lemon & Tahini

Tis’ the season for delicious peaches and cream. SO many fun ways to dress up super sweet summer corn but this is a fav of mine. Click here for the recipe


Parsnip, Coconut & Truffle Oil Soup (vegan)

If 800 thread count Egyptian sheets were a soup this would be it. A special occasion soup, and by special occasion I mean anytime you want a spectacular soup. Don’t get caught on the truffle, you just need a little bottle. Click here to view recipe.


Roasted Squash & Curried Apple Soup (vegan)

Inspired by the first soup I ever learnt to cook as a young budding chef the creaminess of the squash and gentle sweetness of the roasted apple feels like a warm hug on a cold day. Click here for the recipe. 


Spaghetti w Roasted Tomatoes, Olives, Balsamic & Capers

This “richer than a Saudi Prince” pasta has a curious cooking technique. Were going to roast the sauce before we add pasta. This little twist brings out BIG flavour. Click here for the recipe.


Brussels Sprouts W Sun-dried Tomatoes & Parmesan

This mouth exploding dish delivers monster flavours without using bacon! Who’da thunk it was possible? AND it only takes 10 mins in a pan. Click here for the recipe.


Sundried Tomatoes, Olives & Parmesan Oatmeal & Eggs

All the heavenly flavours of your favourite pasta in a bountiful brunch, but without the “going back to bed” heavy feeling Italian food normally leaves you with. Click here for the recipe. 


French Onion & Lentil Soup w Curried Popcorn

What happens when you take French onion soup, add lentils, spices and top with buttered curried popcorn? ... This heart-warming hardy bowl of culinary confused deliciousness. Click here for the recipe. 


Mushroom, Nori & Truffle Oil Steel-Cut “Risotto"

Swapping out Arborio rice for steel-cut oats gives risotto a delicious nuttiness you can't get with rice. The umami in this dish'll blow your meat loving leather boots off! Click for recipe.


Green Beans w Dill Vinaigrette & Egg

A spectacular meatless main event or the ultimate wingman for almost any chunk of meat or seafood. Say no more. Click for the recipe.


Lentil, Date, Feta & Parsley Salad

I was wandering around the supermarket yesterday and it occurred to me I’ve never used dates in a salad. So I came up with this lil' beauty. Boy, does she sing! Click for the recipe.


Not Yuck Roasted Cauliflower (vegan)

Even I can't stand most cauliflower recipes, but this easy recipe will have you falling in love with this lowly sad little vegetable. You'll LOVE IT. Click for the recipe.

Healthy Roasted Cauliflower recipe

Gluten Free Lemon Parmesan Pasta

We all crave the deliciously hearty sensation only pasta has, but this magical dish will give you the big flavour without the wanna-fall-asleep after feeling.  Click for the recipe.


A Healthy Side of Summer (vegan)

This fun little grilled tomato salad makes a perfect snack or delish side dish for fish or near anything else. Click for the recipe.


Roast Veg & Thyme (vegan)

Listen up meat lovers (that's me included), you can have BIG flavours without any flesh. Click here for recipe.


Chickpea Chowder w Lemon & Olive Oil (vegan)

A REVOLUTION in healthy soup; Blend ingredients THEN heat them up. Takes 4 mins! Vegan/gluten-free! Click here for recipe.


quinoa tabbouleh Salad (vegan)

Give this gorgeous salad a quick upgrade. The perfect protein packed vege main or delish summer side. Click here for recipe.


Grilled Asparagus, Green Onions, Beans & Goats Cheese

A real fav of mine, crazy simple celebration of the season. Looks like heaven, tastes like a dream. Click here for the recipe.


Sun dried Tomato & Feta Hummus

A luxuriously rich spin on a classic. Perfect on crisped pita or as my girls do, dip n' lick it off ya fingers. Click here for the recipe.


Roasted Tomato Soup w Feta & Sriracha Yogurt

This soul-warming simple soup is a celebration of in-season tomatoes. Salty feta and a hint of spice is the perfect platform for rich tomato goodness. Click here for the recipe.


Roast Veg Frittata

Baked egg dishes are a fav of mine anytime of day. This one is a big hit in my house as it packs huge flavour without having to rely on meat to make it magical. Click here for the recipe.


Mushroom, Thyme & Walnut Pasta

One of those dishes that just works. Thyme and garlic infused cream with warmed walnuts - this one feels like a big hug on a cool winters night. Click here for the recipe.


The World’s Richest Tomato Sauce (vegan)

Sure the basic marinara sauce works ok, but this is next level. Puree it for any dish that works with tomato sauce. I even use it as ketchup with my kids! Click here for the recipe. 


A Simple Shakshuka

I love one-pan meals, especially when you’re half awake and cranky. Baked eggs however are a soul-warming hit anytime of day at my house. Plus it uses everyday pantry items. Click for recipe.


Sweet Potato w Feta & Almonds

My kids and I adore big middle-eastern inspired flavours. So I love this dish for 2 reasons; They can get their hands dirty along with me, also, it’s naturally sweet without adding any sugars. What kid doesn’t like that!? Click for recipe.


Spaghetti w Gremolata

Gremolata’s just a fancy word for parsley and other things zapped in a food processor.  I love it because it’s SO versatile; great on roasted veg & ALL grilled meats. Click for recipe.

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